Our feet are our foundation. Want to know about how to keep your feet fit? Join us for a one hour workshop where we learn about the proper mechanics of the feet, Joseph Pilates' own prescription of exercises for the feet, and play on some cool feet correcting apparatus.
When: Wednesday, October 3rd
Where: Aligned Pilates - 12243-28th Avenue
Time: 6:30 - 7:30 pm
Cost: $40.00 + 5% GST