• We have a STRIICT 24 Hour Late Cancellation policy. As busy teachers, our time is important, and so out of respect, even If you think you'll "be better in the morning" it is best to cancel in advance rather than risk the late charge to your account.
  • All Pilates training is to be paid prior to sessions.
  • We accept debit (in-studio prior to class) or e-transfer (prior to class).
  • All private, semi-private and AP Cass spackages must be used within 6 months from the date of purchase.
  • All 6 week mat sessions are to be used at once. No refund or extension will be given for missed classes.
  • All pilates packages are non-transferrable to friends or family.

Initial Assessment

  • An initial assessment is your first visit at Aligned Pilates.
  • An initial assessment is an opportunity for you to meet the teacher, get acquainted with the studio, and be introduced to classical pilates training.
  • An initial assessment is booked through the studio. Please contact us at alignedpilates@shaw.ca or 780.690.1906.

Private Lessons


  • Private lessons will give you the experience with your teacher to train Joseph Pilates' system of exercise on his originally designed apparatus.
  • Private lessons will help you develop the basic foundation of the work of Joseph Pilates.
  • Private lessons are a requirement for students new to pilates who would like to join an AP Class.
  • Private lessons are a vital part of maintaining a strong practice for all levels of pilates students. 



AP (Aligned Pilates) Classes

  • AP (Aligned Pilates) Classes are independent group workouts with three students training under the guidance of the teacher.
  • AP Classes are designed to bring independence into the workout.
  • AP Classes are not levelled. All levels of students train together. 
  • AP Class students practice their own workout on reformer, mat, and supplement with auxiliary apparatus.
  • AP Class students enter into AP Classes once clearance has been provided by teacher. 10-20 privates may be required before entrance into an AP Class.

Return To Life Mat Class - 6 Weeks

  • Return To Life Mat Class is for experienced pilates students.
  • Students must have clearance by the teacher to enrol in the class.
  • 5 students. 6 Weeks. No make up sessions.

Introduction To Mat Class - 6 Weeks

  • Introduction Mat Class is for those new to pilates or require specific needs.
  • 5 students. 6 Weeks. No make up sessions.


Studio Etiquette:

  • PARKING POLICY: We have 3 parking stalls available in the drive-way OR park along the main 28 Avenue. Not in the cul-de-sac please. 
  • Silence cell phones prior to entering the studio.
  • Class will begin at the time of the scheduled session. Sessions are 55 minutes.
  • Dress appropriately. Loose clothing and excessive jewelry are not permitted on the apparatus. Men please wear compression shorts under loose fitted shorts. 
  • Clean feet as we train in bare feet. 
  • Store personal belongings in the cubbies provided.
  • Water is available on-site and towels are available for training. 
  • Wipe down all equipment immediately after use and return the apparatus back to its original order.
  • Please respect our 24 hour late cancellation policy. We will grant you one late cancel during your time at Aligned Pilates.
  • We at Aligned Pilates reserve the right to reschedule any training sessions (classes and privates) and will provide sufficient notice.
  • Prices are subject to change with advanced noticed from the owner.