Aligned Pilates Studio is where people learn the work of Joseph Pilates. Students train Joseph Pilates' system of exercise on his originally designed apparatus.
Our philosophy at Aligned Pilates Studio is for our students to know how to use the apparatus correctly and safely; train within their specific program; and move independently within the studio.
Students are taught the philosophy and exercises of Joseph Pilates by taking private lessons. After 10 - 20 private lessons, and the teacher sees a student is ready, most will move into their own independent workout in our AP Classes.
WE TEACH STUDENTS TO KNOW PILATES AND BRING BALANCE BACK INTO LIFE.