ALIGNED PILATES STANDS FOR ALL THINGS JOSEPH PILATES
HIS METHOD OF EXERCISE, APPARATUS, AND TRAINING
Aligned Pilates upholds the work of Joseph Pilates. A Pilates workout is carried out on apparatus designed after the original equipment of Joseph Pilates. Students train under the guidance of classically trained Pilates teachers in private, semi-private and independent group workouts..
What is pilates?
Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates. Pilates, along with his wife Clara taught to devoted followers in their New York City studio up until the late 1960's.
In keeping true to the work of the originator Joseph Pilates, our highly trained classical teachers will guide you in learning the exercises that are necessary for your body.