REFRESHER SERIES 2017- 2018
In Studio Workshop
Are you needing a little “pick me up”? The REFRESHER SERIES is a series of mini workshops presented through the coming months that will help you go deeper into your understanding of Joseph Pilates system of exercise.
In the spirit of Joseph Pilates the REFRESHER SERIES will be a moving experience! To know our pilates we must practice our pilates. With each series we will practice our mat followed by a concentrated look into the exercises on the focused REFRESHER SERIES apparatus. Wow, a mat class and a mini workshop!
The REFRESHER SERIES is open to all practising pilates students - All teachers and students of pilates are welcome.
Wednesdays 6:00 - 7:30 pm
$50.00 + GST per class OR $200.00 for entire series.
Space limited to 4 participants.
REFRESHER SERIES SCHEDULE 2017 - 2018
BARRELS (LADDER, SPINE CORRECTOR & SMALL BARREL) & PED-O-PUL