REFRESHER SERIES 2018

In Studio Workshop

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The REFRESHER SERIES are mini workshops presented through the coming months that will help you go deeper into your understanding of Joseph Pilates system of exercise.

 

Over the course of 8 weeks we have in-depth conversation and movement experience with those exercises on the focused apparatus, and how they relate back to the work of Joseph Pilates' mat and refromer work.

Fridays 1:00 - 2:30 pm.

$400.00 8 Weeks.

Space limited to 4 participants. On-line Skype into the workshop will be made possible for out of town students.

REFRESHER SERIES SCHEDULE 2018

Friday Mat Workshop

April 13

April 20

April 27

May 4

May 11

May 18

May 25

June 1

Friday Reformer Workshop

September 14

September 21

September 28

October 19

October 26

November 2

November 9

November 16

REFRESHER SERIES SCHEDULE 2019

Schedule to TBD. 8 Weeks. $400.00

Auxillary Apparatus - Breath-a-cizer, Toe Corrector, Foot Corrector, Magic Circle, Sand Bag, 2X4, Ped-A-Pull.

Cadillac 

Chairs