REFRESHER SERIES 2018
In Studio Workshop
The REFRESHER SERIES are mini workshops presented through the coming months that will help you go deeper into your understanding of Joseph Pilates system of exercise.
Over the course of 8 weeks we have in-depth conversation and movement experience with those exercises on the focused apparatus, and how they relate back to the work of Joseph Pilates' mat and refromer work.
Fridays 1:00 - 2:30 pm.
$400.00 8 Weeks.
Space limited to 4 participants. On-line Skype into the workshop will be made possible for out of town students.
REFRESHER SERIES SCHEDULE 2018
Friday Mat Workshop
Friday Reformer Workshop
REFRESHER SERIES SCHEDULE 2019
Schedule to TBD. 8 Weeks. $400.00
Auxillary Apparatus - Breath-a-cizer, Toe Corrector, Foot Corrector, Magic Circle, Sand Bag, 2X4, Ped-A-Pull.