ALIGNED PILATES STANDS FOR ALL THINGS JOSEPH PILATES

HIS METHOD OF EXERCISE, APPARATUS AND TRAINING 

Aligned Pilates upholds the work of Joseph Pilates. We train his work on the originally designed apparatus manufactured by Gratz Industries, the original maker of pilates equipment. Training is carried out on the reformer, mat, cadillac, chairs, barrels and auxiliary apparatus in private, semi-private and independent group workouts.

 

What is pilates?

Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates. Pilates, along with his wife Clara taught to devoted followers in their New York City studio up until the late 1960's. 


Why aligned?

In keeping true with Joseph Pilates' philosophy, order and exercises, you will train those exercises that are good for your body. 


Lima01.jpg

How Do I get Started?

 Learn Joseph Pilates' philosophy; exercises and order; and train like the good old days. Start with private or semi-private lessons moving independent group workouts.

 

 

“Pilates will lead the body back to health if practiced faithfully.” 


– Carmen Lanteigne

AP (Aligned Pilates) Classes are group workouts where students train their own program independently under the guidance of a teacher. The students learn to focus, develop flow and gain independence as they move around the studio training on all of Joseph Pilates' apparatus.

_MG_0081.jpg

Aligned Pilates' apparatus are manufactured by