About Carmen

Carmen Lanteigne is the owner of Aligned Pilates. 

Carmen began her journey in Pilates in 2002 as a self-taught student to the mat work. Upon locating a mat class in Edmonton, Carmen broadened her pilates experience by learning how to train on pilates apparatus beginning her career as a professional pilates teacher.

In December 2007, Carmen received her first formal Teacher Certification from Core Dynamics Pilates Studio in Santa Fe, under second generation teacher Michele Larrson (first generation Eve Gentry).

In October 2009, Carmen completed the Masters Teacher Training Program from The Pilates Center in Boulder, CO under the guidance of Amy Taylor Alpers and Rachel Taylor Segel (students of Romana Kryzanowska). 

In September 2012, Carmen continued her education studying a closer in-depth lineage of Romana Kryzanowska pilates with her teachers Brooke Siler and Cary Regan at Re:AB Pilates Studio in New York City. 

In November 2017, Carmen graduated among 12 chosen teachers world-wide from The Work Program with Pilates 1st generation teacher Jay Grimes and mentoring teachers Sandy Shimoda and Karen Frischman of Vintage Pilates in Los Angeles.

Today, Carmen keeps a very dedicated personal practice, and trains weekly under the watchful eye of her with mentoring teachers through on-line lessons. Attending continuing eduction travelling to workshops throughout the year is key to Carmen staying current as a student and teacher.

"I believe the work of Joseph Pilates requires lots of practice and with time the body will return itself back to life. It's what I am capable of doing outside the studio in my daily activities that I know this to be true". - Carmen Lanteigne  

Summary of Qualifications

  • 2003 Mat Certification from Physical Mind Institue at Body Harmonics Studio, Toronto, Canada.

  • 2004 Mat Certification from Body Works Studio, Edmonton, Canada.

  • 2007 Completed the Core Dynamics Certification from Michele Larrson of Core Dynamics Studio, Santa Fe, NM.

  • 2009 Completed the Masters Program at The Pilates Center of Boulder, Co.

  • 2012 Bridge student of Brooke Siler's Re:AB Pilates Program in New York.

  • 2017 Graduate of Jay Grimes' THE WORK program and Sandy Shimoda at Vintage Pilates in Santa Monica, Ca.


About Julie

When Julie started practicing Pilates, she was amazed how quickly she could see the benefits in her body and fitness.

As a dedicated practitioner of traditional pilates Julie decided to start her formal teacher training in 2012. She completed the program with Authentic Pilates in Sydney, Australia and obtained the Diploma of Professional Pilates Instruction.  

In 2013 until early this year, Julie taught at Le Studio Pilates among Romana-trained teachers in Sydney, Australia.

In 2016, Julie continued with her training at Romana's Pilates with Cynthia Lochard (level 1) in Sydney. Her training with Romana's Pilates takes Julie to New York City to study at True Pilates with Romana Pilates trained teachers. 

Julie is trilingual in French, Italian, and English.

"Pilates has become an integral part of my daily life not only for maintaining a strong, balanced and healthy body, but also for improving concentration and brightness in the mind to stay young and vivid". - Julie Fontana

Summary of Qualifications: